"You can't just paint lines and think you have bike lanes — those are just death traps": Emotional plea from husband of diplomat killed in collision; Dreaded bottom bracket creak; Yates out of Vuelta with Covid; Pro's bonsai misery + more on the live blog - Electric vehicles is the future

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2021 Ribble Endurance AL e Shimano 105 - bottom bracket.jpg

It’s a scene worthy of a psychological horror film: you’re spinning along happily through the sun-bathed lanes when, at first, you’re not even sure if you heard it right…*creak*…not very loud at first, ‘it’ll go away’ you think…it doesn’t…soon, rhythmically with each pedal stroke the piercing pain shoots through your bike and body (and anyone and everyone riding near you at the time)…

> Bottom brackets – get the insider info on your bike’s beefiest bearing

It’s like when you get a cold after a long time without one and can’t believe you ever took for granted not having a sore throat…

Step one: enter purgatory…

Is the sound coming from my bars, cleats, or further back in the bike? You’re sure to have an undisclosed period of riding where your brain plays tricks on you and will send the mystery creak all over your machine…

Step two: follow the leads.

Just because it sounds like your bottom bracket is creaking, doesn’t mean it is…

Tick off all the easy ones first before you opt for more invasive surgery…chainring bolts, quick release skewers, cleat bolts, seatpost clamp…

Step three: accept defeat.

Alternatively, bypass step three…



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